Second week on the Keto diet. did better this week. Made mason jar salads for lunch at work. so no temptation to go out to eat. The day I didn’t have a salad I went to Jimmy Johns and got one of their sandwiches as an Unwich lettuce wrap.
Second week of Keto – Keot vLog #2
Posted by alanc on January 15, 2017
Week 2 on the keto diet