Week 9 of keto eating. This was a good week aside from getting a bad cold that took me down for a few days. I didn’t even weigh myself Sunday.

Talked about starting a 3 Day Egg Fast for week 10.

Big Thanks to Gayle and Tony for being great examples to follow!

Check them out
Gayle – Gayle Real Life & Keto – https://goo.gl/vYNBzw
Tony – Bodyinbeta – https://goo.gl/Nj9wEF

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